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Group Fitness Schedule

Free to all members!

Group fitness classes are free to all members and are located at the Flynn Recreation Complex. Non-members are welcome to participate in group fitness classes, but must first purchase a BC Rec day pass to access the facility. Classes are drop in (no registration required), but we do offer spin class reservations 24-hours in advance so you can guarantee a bike.
 

Quick Links

Class Descriptions

Instructor Biographies

Upcoming Closures & Hour Changes

Last Minute Cancellations

Group Fitness Policies

Monday 7:30 a.m. 8:15 a.m. Spin 45 Adrian R. Spin Room
12:00 p.m. 1:00 p.m. Iyengar Yoga Lee Z. MPR
12:00 p.m. 12:45 p.m. Spin 45 Adrian R. Spin Room
5:15 p.m. 6:15 p.m. Vinyasa Flow Yoga Alyssa C. MPR
5:30 p.m. 6:15 p.m. Spin 45 Sierra A. Spin Room
6:30 p.m. 7:15 p.m. Total Body Circuits Paiton M. MPR
________________________________________
Tuesday 7:15 a.m. 8:15 a.m. Bootcamp Lauren M. Court #10
7:15 a.m. 8:15 a.m. Sunrise Yoga Amy Y. MPR
12:00 p.m. 12:45 p.m. Spin 45 Kristen A. Spin Room
12:00 p.m. 1:00 p.m. Hatha Yoga  Diana L. MPR
5:15 p.m. 6:15 p.m. HIIT & Strength Caroline V. MPR
6:30 p.m. 7:30 p.m. Vinyasa Flow Yoga Chris C. MPR
6:30 p.m. 7:15 p.m. Spin 45 Hannah B. Spin Room
________________________________________
Wednesday 7:15 a.m. 8:15 a.m. Spin 60 Caitriona T. Spin Room
12:00 p.m. 1:00 p.m. Iyengar Yoga Lee Z. MPR
12:00 p.m. 12:45 p.m. Spin 45 Adrian R. Spin Room
5:15 p.m. 6:15 p.m. Vinyasa Flow Yoga Alyssa C. MPR
5:30 p.m. 6:15 p.m. Spin 45 Sierra A. Spin Room
6:30 p.m. 7:30 p.m. Total Body Circuits Lauren M. MPR
_________________________________________
Thursday 7:15 a.m. 8:15 a.m. Bootcamp Caroline V. Court #10
7:15 a.m. 8:15 a.m. Sunrise Yoga Amy Y. MPR
12:00 p.m. 12:45 p.m. Spin 45 Kristen A. Spin Room
12:00 p.m. 1:00 p.m. Hatha Yoga Diana L. MPR
5:15 p.m. 6:15 p.m. HIIT & Strength Caroline V. MPR
6:30 p.m. 7:15 p.m. Spin 45 Hannah B. Spin Room
6:30 p.m. 7:30 p.m. Vinyasa Flow Yoga Chris C. MPR
_______________________________________
Friday 7:15 a.m. 8:15 a.m. TBC Step Caroline V. MPR
12:00 p.m. 1:00 p.m. Iyengar Yoga Lee Z. MPR
12:00 p.m. 12:45 p.m. Spin 45 Adrian R. Spin Room

 

Date Start End Class Instructor Room
Wed.,
8/1
7:15 a.m. 8:15 a.m. Spin 60 Adrian R. Spin Room
12:00 p.m. 1:00 p.m. Iyengar Yoga Lee Z. MPR
12:00 p.m. 12:45 p.m. Spin 45 Adrian R. Spin Room
5:15 p.m. 6:15 p.m. Vinyasa Flow Yoga Alyssa C. MPR
5:30 p.m. 6:15 p.m. Spin 45 Sierra A. Spin Room
6:30 p.m. 7:30 p.m. Total Body Circuits Lauren M. MPR
_____________________________________
Thurs.,
8/2
7:15 a.m. 8:15 a.m. Bootcamp Caroline V. Court #10
7:15 a.m. 8:15 a.m. Sunrise Yoga Amy Y. MPR
12:00 p.m. 12:45 p.m. Spin 45 Kristen A. Spin Room
12:00 p.m. 1:00 p.m. Hatha Yoga Diana L. MPR
5:15 p.m. 6:15 p.m. HIIT & Strength Caroline V. MPR
6:30 p.m. 7:15 p.m. Spin 45 Hannah B. Spin Room
6:30 p.m. 7:30 p.m. Vinyasa Flow Yoga Chris C. MPR
_____________________________________
Fri.,
8/3
7:15 a.m. 8:15 a.m. TBC Step Caroline V. MPR
12:00 p.m. 1:00 p.m. Iyengar Yoga Lee Z. MPR
12:00 p.m. 12:45 p.m. Spin 45 Adrian R. Spin Room
_____________________________________
Mon.,
8/6
7:30 a.m. 8:15 a.m. Spin 45 Adrian R. Spin Room
12:00 p.m. 1:00 p.m. Iyengar Yoga Lee Z. MPR
12:00 p.m. 12:45 p.m. Spin 45 Adrian R. Spin Room
5:15 p.m. 6:15 p.m. Vinyasa Flow Yoga Alyssa C. MPR
6:30 p.m. 7:15 p.m. Total Body Circuits Paiton M. MPR
_____________________________________
Tues.,
8/7
7:15 a.m. 8:15 a.m. Bootcamp Bryan F. Court #10
7:15 a.m. 8:15 a.m. Sunrise Yoga Amy Y. MPR
12:00 p.m. 12:45 p.m. Spin 45 Kristen A. Spin Room
12:00 p.m. 1:00 p.m. Hatha Yoga Diana L. MPR
6:30 p.m. 7:30 p.m. Vinyasa Flow Yoga Chris C. MPR
6:30 p.m. 7:15 p.m. Spin 45 Hannah B. Spin Room
_____________________________________
Wed.,
8/8
7:15 a.m. 8:15 a.m. Spin 60 Caitriona T. Spin Room
12:00 p.m. 1:00 p.m. Iyengar Yoga Lee Z. MPR
12:00 p.m. 12:45 p.m. Spin 45 Adrian R. Spin Room
5:15 p.m. 6:15 p.m. Vinyasa Flow Yoga Alyssa C. MPR
_____________________________________
Thurs.,
8/9
7:15 a.m. 8:15 a.m. Bootcamp Bryan F. Court #10
7:15 a.m. 8:15 a.m. Sunrise Yoga Amy Y. MPR
12:00 p.m. 12:45 p.m. Spin 45 Adrian R. Spin Room
12:00 p.m. 1:00 p.m. Hatha Yoga Diana L. MPR
6:30 p.m. 7:15 p.m. Spin 45 Hannah B. Spin Room
6:30 p.m. 7:30 p.m. Vinyasa Flow Yoga Chris C. MPR
_____________________________________
Fri.,
8/10
12:00 p.m. 1:00 p.m. Iyengar Yoga Lee Z. MPR
12:00 p.m. 12:45 p.m. Spin 45 Adrian R. Spin Room
_____________________________________
Plex is closed Monday 8/13 and Tuesday 8/14 for cleaning
_____________________________________
Wed.,
8/15
7:15 a.m. 8:15 a.m. Spin 60 Caitriona T. Spin Room
12:00 p.m. 1:00 p.m. Iyengar Yoga Lee Z. MPR
12:00 p.m. 12:45 p.m. Spin 45 Adrian R. Spin Room
6:30 p.m. 7:30 p.m. Total Body Circuits Lauren M. MPR
_____________________________________
Thurs.,
8/16
7:15 a.m. 8:15 a.m. Bootcamp Caroline V. Court #10
7:15 a.m. 8:15 a.m. Sunrise Yoga Amy Y. MPR
12:00 p.m. 12:45 p.m. Spin 45 Adrian R. Spin Room
5:15 p.m. 6:15 p.m. HIIT & Strength Caroline V. MPR
6:30 p.m. 7:15 p.m. Spin 45 Hannah B. Spin Room
6:30 p.m. 7:30 p.m. Vinyasa Flow Yoga Chris C. MPR
_____________________________________
Fri.,
8/17
7:15 a.m. 8:15 a.m. TBC Step Caroline V. MPR
12:00 p.m. 1:00 p.m. Iyengar Yoga Lee Z. MPR
12:00 p.m. 12:45 p.m. Spin 45 Adrian R. Spin Room
_____________________________________
Mon.,
8/20
7:30 a.m. 8:15 a.m. Spin 45 Adrian R. Spin Room
12:00 p.m. 1:00 p.m. Iyengar Yoga Lee Z. MPR
12:00 p.m. 12:45 p.m. Spin 45 Adrian R. Spin Room
6:30 p.m. 7:15 p.m. Total Body Circuits Paiton M. MPR
_____________________________________
Tues.,
8/21
7:15 a.m. 8:15 a.m. Bootcamp Lauren M. Court #10
7:15 a.m. 8:15 a.m. Sunrise Yoga Amy Y. MPR
12:00 p.m. 12:45 p.m. Spin 45 Kristen A. Spin Room
5:15 p.m. 6:15 p.m. HIIT & Strength Caroline V. MPR
5:30 p.m. 6:15 p.m. Spin 45 Sierra A. Spin Room
6:30 p.m. 7:30 p.m. Vinyasa Flow Yoga Chris C. MPR
_____________________________________
Wed.,
8/22
7:15 a.m. 8:15 a.m. Spin 60 Caitriona T. Spin Room
_____________________________________
Thurs.,
8/23
7:15 a.m. 8:15 a.m. Bootcamp Caroline V. Court #10
12:00 p.m. 12:45 p.m. Spin 45 Adrian R. Spin Room
5:15 p.m. 6:15 p.m. HIIT & Strength Caroline V. MPR
5:30 p.m. 6:15 p.m. Spin 45 Sierra A. Spin Room
6:30 p.m. 7:30 p.m. Vinyasa Flow Yoga Chris C. MPR
_____________________________________
Fri.,
8/24
7:15 a.m. 8:15 a.m. TBC Step Caroline V. MPR
12:00 p.m. 1:00 p.m. Iyengar Yoga Lee Z. MPR
12:00 p.m. 12:45 p.m. Spin 45 Adrian R.  Spin Room

 

If you would like to get updates on group fitness schedule changes, substitutions and cancellations, as well as new programs, and other fitness news, follow us on Twitter (@BCRecFitness).

Questions? Email: fitness.center@bc.edu